in my last post you will remember my ongoing losing battle with fat burning...but thankfully because of masala bhangra the battle has become more bearable...about a year and half ago, one of my gfs H asked me to join her in one masala bhangra class at our gym (new york sports club) in exchange of her coming to one of my hip hop classes...considering i've always been a bit of a failure when it came to belly dancing classes i did NOT have high hopes i will excel in this indian workout class...but i went anyway because thats what girlfriends do for one another... after the first class i was HOOKED! i LUUUUUURVE IT!!!
what exactly is masala bhangra workout you may ask?
Masala means spicy and bhangra is a type of indian folk dance, traditionally a man's dance, Sarina Jain created a workout that truly gets your body pumping! there are some bollywood moves, traditional indian dance moves and MASSIVE CARDIO, it's awesome!!! seriously! check it out at www.masaladance.com, i promise you won't be disappointed.
since then i've been religiously going to classes and i even take the classes with sarina herself...she's wonderful... i've taken a number of my other gfs and they always have positive things to say about it...
so if you're looking for a new way to burn fat, i highly suggest getting yourself into some masala bhangra :)
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